Ayurveda can be defined as a system, which uses the inherent principles of nature, to help maintain health in a person by keeping the individual's body, mind and spirit in perfect equilibrium with nature.
Ayurveda is the ancient Indian medical system used for the treatment & prevention of diseases.
The Sanskrit word "Ayurveda" means Science of Life. that is Ayur - life & Veda - Science.
While allopathic medicine tends to focus on the management of disease, Ayurveda provides us with the knowledge of how to prevent disease and how to eliminate its root cause if it does occur. Because of this reason Ayuveda still remains essential to the world.